Thursday, 17 July 2014

Upcoming activity at THK BMV 26 Jul 2014

Please take note of the details of the upcoming Zumba Gold activity (THK BMV):
Programme Description
This is an activity planned, by a group of passionate volunteers, for the elderly under the care of Thye Hua Kwan Moral Charities (THK SAC @ Bukit Merah View).

Zumba Gold will be conducted twice a month, on a Saturday and hence volunteers are invited to join in the fun by engaging/assisting the elderly in the exercise. We hope to spread joy and cheer through this one-hour programme, relieving them of social isolation and to maintain a healthy lifestyle.
26 Jul, 10 - 11 am
Thye Hua Kwan Moral Charities (Bukit Merah View)
Blk 118 Bukit Merah View
Singapore 150118

Zumba Instructors
Mona and Jacqueline

Saturday, 12 July 2014

Completed SBSB and ZGold activity at THK BMV on 12 Jul 2014

Thankful to have such so many turn ups as the senior centre forgot that to put up the notification about the activity. Elderly came without being reminded...

Volunteer Annie, Zumba instructors and Super Body Super Brain (SBSB) instructor

After the first session of SBSB last 2 weeks conducted by Cyndi, we received many feedback that the session was great and they loved it. So We did another 15 mins of SBSB as warm up today. 

We did clap and tap, owl level 1 exercise and partner exercises 

Here's some pictures when they were doing the partner exercises  

Lisa leading the second half of the Zumba Gold. They loved Lisa !!!

Who says Zumba is for females ?!?!?? Look at our uncles dancing a storm here !